You Don't Have to Figure It Out Alone.

If you're worried about your own substance use, concerned about a friend or family member, or looking for help supporting a young person, taking the first step can feel overwhelming.

You don't need to have all the answers before reaching out. Start with a question, explore available resources, or connect with someone who can help you understand your options.

PVHI helps connect people with information and resources related to substance use prevention, harm reduction, and recovery.

Find Local Support

Need help finding services in Maine?

Maine 211 is a free, confidential resource that connects people with community services, including substance use support, mental health resources, and other assistance.

  • Call 2-1-1 to speak with a trained specialist.

  • Visit 211maine.org to explore resources.

  • Call 1-866-811-5695.

Maine 211's contact center operates 24 hours a day, seven days a week.

Overdose Prevention & Naloxone

Knowing how to recognize and respond to an opioid overdose can save a life. Naloxone, also known by the brand name Narcan, can reverse an opioid overdose.

Learn more about accessing naloxone and finding training on how to use it.

Overdose Prevention Resources >

Recovery Resources

Support and recovery can look different for different people. If you or someone you care about is experiencing substance-related challenges, learning about available options can be a useful first step.

Explore resources that explain treatment and recovery options and help connect you with local services.


No one knows a child better than their parents. We at Pequawket Valley Health Initiatives have taken a pledge to put our efforts and resources to work to educate Maine & New Hampshire parents about teen substance abuse, substance use disorder and drug addiction.

Parents can get a wealth of information about the child’s behavior and the signs that indicate that they might be using drug or alcohol through resources from our partners below:

Worried About a Teen?